Get moving with our exercise programs to meet your fitness needs.

At Vidant Wellness Centers, we provide a high-level approach to meet your fitness needs across a variety of conditions and goals. These programs are fee-based and require registration to participate.

Programs & Services

Explore one of our fitness-based programs to kick-start, or continue, your active lifestyle.

Personal Training

Members of the professional personal training staff at Vidant Wellness Centers are highly trained and experienced in the field of exercise. Flexible scheduling is available, and you can choose from 30- or 60-minute sessions. Training packages are designed so that the more sessions you buy, the better rate you get. We offer three training options to provide the support you need to achieve your goals, including one-on-one training, pairs (you and a friend), or small groups (up to four people), as well as stretching in 15- or 30-minute sessions.

Cardiac and Pulmonary Rehabilitation

These programs focus on reconditioning and rehabilitation after heart and lung conditions or procedures, or helping those living with chronic lung conditions.

Ahoskie: Reconditioning
Washington: Rehabilitation

Cancer Recovery

At our Lifestyle Medicine Clinic in Greenville, we offer specialized programs for cancer survivors who wish to improve and maintain their fitness and well-being.

Boot Camp

For those seeking an intense, no-excuses workout that will take your fitness to a new level, this four-week, hard-core indoor fitness program features a variety of exercises and activities designed to up your game, help you lose weight and get fit.