Aquatic exercise has a bounty of benefits.

The benefits of aquatics are many and proven. It’s great for low-impact aerobics, improved muscle tone and strength, flexibility through a full body workout, burning calories, heart health, stress relief, improved sleep, and more. Get the most out of your membership in the classes, lessons and/or recreational use of our indoor heated pools, at both locations.

Programs & Services

Lap Swimming

Get in the swim of things. Reserve one of our lanes for lap swimming.

Aquatic Exercise Classes

Enroll in these classes for a high energy way to get a low-impact workout.

Swim Lessons

Learn the skills to stay safe in the water and create a love of swimming in private or group lessons.

To register call 252-209-3090.

Find Your Class

It’s time to get moving and find your first swim class today.