Aquatic exercise has a bounty of benefits.
The benefits of aquatics are many and proven. It’s great for low-impact aerobics, improved muscle tone and strength, flexibility through a full body workout, burning calories, heart health, stress relief, improved sleep, and more. Get the most out of your membership in the classes, lessons and/or recreational use of our indoor heated pools, at both locations.
Programs & Services
Get in the swim of things. Reserve one of our lanes for lap swimming.
Aquatic Exercise Classes
Enroll in these classes for a high energy way to get a low-impact workout.
Find Your Class
It’s time to get moving and find your first swim class today.