This sweet treat not only features fruit, but healthy oats and walnuts.
No sunscreen blocks all UV radiation. But they allow you to be outdoors for a longer time before your skin suffers damage. Knowing how to pick a good sunscreen is key for protecting your skin.
If you have pain, swelling, and limited movement in your joints, arthritis may be to blame. Millions of people in the U.S. have some form of arthritis.
Information about COVID-19 continues to evolve. Learn more about this vital topic here.
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If you feel overwhelmed by stress, you’re not alone. But you can start to view stress as a fact of life and respond to it in positive ways. Learn the skills to keep stress in check and have a more balanced, healthy life.
Type 2 diabetes is a chronic and progressive condition, but it can be managed. With help from your family, your friends and your health care team, you can learn to take care of yourself and stay healthy.
Enjoy good health at every age: know your body and how it works, eat well and stay active, and follow a plan for disease prevention.
Kidney stones are one of the most common problems of the urinary tract—and one of the most painful disorders, period. How much do you know about kidney stones? Try your hand at the following quiz.
BMI, or body mass index, uses weight and height to calculate weight status for adults. BMI for children and teens also takes into account gender and age because healthy body fatness differs between boys and girls and changes as they grow. This BMI calculator will help you determine if your child is at a healthy weight.
This short assessment will help you find out if you have major risk factors for ovarian cancer.
The beautiful Oregon Coast with sounds of nature and the Pacific Ocean.