The MyPlate plan is a guideline to help you eat a healthy diet. It can help you eat a variety of foods while encouraging the right amount of calories and fat. Get the scoop on this simple and effective way to eat better.
Everyone has ups and downs, or feels anger and deep sadness at times. But how do you know when it's time to get help? Or where to turn?
Don't be embarrassed: Urinary tract infections (UTIs) are a common health problem that affects millions of people each year. Here's what you need to know.
Information about COVID-19 continues to evolve. Learn more about this vital topic here.
Choose one
Your mental health is just as important to your overall well being as your physical health. Here's information on a range of mental health topics, plus ideas on how to cope when your life hits an emotional bump.
Pregnancy is an exciting time for parents-to-be. You want to know as much as you can about your developing baby and how your actions will affect his health. Use this information to help you make informed decisions from conception through delivery.
Stay healthy and vigorous into old age by eating right, getting plenty of exercise and following recommended disease prevention practices.
Answer this one: Which is the most important hygiene habit to teach young children? Learn the answer to this and other prevention questions by taking this multiple choice quiz.
It is important to know your estimated due date in order to help plan for the baby's birth.
Coronary artery disease (CAD) is the most common type of heart disease. It is the leading cause of death in the United States in both men and women. Determine your risk for developing CAD using this assessment tool.
Glaucoma is a group of eye diseases that can cause vision loss and blindness. This video will tell you more about glaucoma and how it is treated.