Massage Therapy

De-stress, relax and reap the incomparable benefits of optimum therapeutic massage with our licensed Bodywork and Massage Therapists. We offer 30 and 60 minute sessions, and recommend a 60-minute session for maximum results

Swedish massage

A soothing massage with "Swedish style" strokes of light compression help to increase circulation and soothe muscle tension.
Ahoskie & Greenville

Deep tissue massage

Deep compression eases sore, tired muscles to improve circulation and refresh your system.
Ahoskie & Greenville


Contact the Service Desk at our Ahoskie or Greenville centers to schedule your massage. Sessions are by appointment only. Appointments are made a day in advance. 


A 24-hour advance notice is required to cancel an appointment without charge. No shows and cancellations without a 24-hour notice result in a full charge for your session.

Late Policy

The maximum time a client may arrive late for a massage is 15 minutes for a 30-minute session and 30 minutes for a 60-minute massage. Clients arriving late for a scheduled massage session will receive a massage for the remaining time only. No additional time will be extended. Late arrivals more than the allowed time specified for a 30-minute or 60-minute massage, or missed appointment are responsible for the full cost of session.

Let's Get Going

To have one of our Member Services Advisors contact you, please fill out the membership form below or call us at one of our three gym locations.


117 Hertford County High School Rd


1375 Cowell Farm Rd


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