Vidant CrossFit

The only CrossFit affiliate in the Greenville area backed by a medical institution.

CrossFit isn’t just a workout routine – it’s a healthy lifestyle choice that anyone can adopt. CrossFit has been known to increase joint mobility, improve heart health, increase strength and balance, reduce chronic disease and foster an overall healthy lifestyle.

Workouts are scaled to the individual to accommodate various fitness levels and limitations. We will work with you. Prerequisite training may be required depending on your program(s) of interest.

What is Crossfit?

CrossFit combines aspects of gymnastics, weightlifting, running, rowing and more. These workouts or workouts of the day (WOD’s) are focused on constantly varied movements at a high intensity. CrossFit is built upon a strong community that works together every day to achieve their goals. Certified CrossFit coaches are always present to help teach, motivate, and help you while you participate in the WOD.

Why Vidant Crossfit?

Vidant’s Mission is simple: to improve the health and well-being of eastern North Carolina. CrossFit is not just a workout routine for the fittest athletes, it is a healthy lifestyle choice that anyone can adopt at any age or size. CrossFit has been known to increase joint mobility, improve heart health, increase strength and balance, reduce chronic disease and foster an overall healthy lifestyle.

Enjoy Bonus Services and Amenities

Inclusive membership to the Wellness Center is within monthly pricing. 

Combined-Shape.png

Child Care

heated-pool.png

Heated Pools

clinic.png

Clinics

wellness-cafe.png

Café

locker-room.png

Locker Rooms

Is Crossfit Right for Me?

CrossFit is for everyone who is interested in improving their health and fitness. Each workout is personally tailored to all ages, sizes, and fitness levels. Coaches are present at all times to help every member no matter their fitness level. We require all of our members to complete five sessions of movement training before diving into the WODs.

Get Started

 

crossfit coaches

Patrick

BS Exercise Physiology, East Carolina University

CF-L1, USAW-L1, ACSM-PT

Jason

BS Athletic Training, Methodist University

CF-L1, USAW-L1, ACSM-PT

CrossFit trainer

Ashton

BS Health & Fitness, East Carolina University

CF-L1, USAW-L1, ACSM-PT

Jimmy

BS Health & Fitness, East Carolina University

CF-L1, USAW-L1, Spartan

Lane

BS Health Fitness Specialist, East Carolina University

CF-L1, ACSM-PT

Mitchell

BS Health Fitness Specialist, East Carolina University

CF-L1

Crossfit member Pricing-

Required Foundations (5 sessions of instructional movement training)

   

COMMUNITy

$110 PER MONTH
  

CORPORATE

$100 PER MONTH
  

Senior 62+

$96 PER MONTH
  

Vidant Team

$75 PER MONTH

Crossfit schedule

Crossfit Hours of Operation

Monday – Thursday: 5:00am-9:00pm
Friday: 5:00am-8:00pm
Saturday: 8:00am-2:00pm
Sunday: 11:00am-5:00pm

(252) 847-6501

2610 Stantonsburg Rd.
Greenville, NC