Stretching can keep your lower legs limber and your joints pain-free. Try these stretches, which involve the ankles and knee joints.
Concerned about sexually transmitted infections? Here's what you should know.
Do you sometimes get a tingling or numb feeling? Most often, pins and needles is just an odd but harmless feeling that we have from time to time. But it can also be more serious.
Information about COVID-19 continues to evolve. Learn more about this vital topic here.
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If you feel overwhelmed by stress, you’re not alone. But you can start to view stress as a fact of life and respond to it in positive ways. Learn the skills to keep stress in check and have a more balanced, healthy life.
Neuroscience focuses on your brain and nervous system, which make up your body’s complex and marvelous command center.
Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.
Our world is filled with devices that make sound. But when someone is exposed to harmful sounds, the inner ear can be damaged.
Drinking can be an expensive habit. While you may not notice a dollar here or two dollars there, consider how much you spend per week and per year on alcohol.
This questionnaire can help you find out how likely you are to have depression.
Most vertebrae are separated by flexible disks of cartilage that act like shock absorbers and allow your spine to move. With age, your disks can lose their height and ability to cushion. This process is called disk degeneration. This video explains more about this condition and the treatments available.