Don’t feel guilty about snacking! Just make sure snacks for you and your kids are healthy. Find out more about healthy snacking by taking our quiz.
People take prescription medicines for many reasons. They may use them to ease pain, anxiety, or attention deficit disorder. Most of these people use such possibly addictive medicines correctly. But some people end up abusing them.
Often, people with vision problems wait too long before getting an eye exam. It's important to see your eye care provider regularly to help prevent or reduce vision problems.
Information about COVID-19 continues to evolve. Learn more about this vital topic here.
Choose one
Your mental health is just as important to your overall well being as your physical health. Here's information on a range of mental health topics, plus ideas on how to cope when your life hits an emotional bump.
Neuroscience focuses on your brain and nervous system, which make up your body’s complex and marvelous command center.
You want the best for your child, from good nutrition to effective discipline to a breadth of life opportunities.
Don't sit too close to the TV. Don't watch TV without a light on in the room. Don't use over-the-counter eyedrops. Are these statements true? Find out by taking the following quiz.
Your target heart rate is the range at which sustained physical activity - running, cycling, swimming laps, or any other aerobic exercise - is considered safe and effective.
Sometimes, people who abuse drugs aren't aware they have a problem. This assessment is for people who regularly use drugs and wonder if they have issues with abuse or addiction.
A hip fracture occurs when the hip bone cracks or breaks. Hear about how a hip fracture is treated and what steps you can take to prevent it.